Not many thing feel better than that first stretch of the day just as you awaken. Am I right? Now with Stretch Zone branching out from Miami, the benefits of getting stretched are expanding.
This video originally aired on WSVN Miami Local 7 on March 31st, 2015.
This video originally aired on WPLG Miami Local 10 HealthCAST on June 30th, 2014.
Pushed to the Limit – Swinging from harnesses, flipping over tires, posing like a crab, and a daily wardrobe of Lululemon—an inside look at the current culture of fitness in Miami.