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SZ BLOG

Find tips, tricks, insights, guides, and more about practitioner-assisted stretching to help you in your wellness and fitness journey.

Blogs ‧ 2 min Read

Common Causes of Muscle Tension in the Neck

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Blogs ‧ 8 min Read

Common Joint Issues for Office Workers

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Blogs ‧ 2 min Read

Different Types of Stretching and How They Benefit You

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Blogs ‧ 7 min Read

Do the Same Stretches Work for Everyone?

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Blogs ‧ 2 min Read

Exercises to Avoid if You Have Low Back Pain

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‧ 2 min Read

Stretch Zone Leans On Validation Calls to Draw New Franchisees

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‧ 4 min Read

Stretch Zone Ranks No. 1,536 on the 2023 Inc. 5000

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International Franchise Association
‧ 3 min Read

Helen Martin, Largest Stretch Zone Franchise Owner, Awarded Franchisee of the Year by International Franchise Association

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Stretch Zone award
‧ 5 min Read

In the Zone: Building her portfolio while helping fellow franchisees

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