Cedric Gray
Owner
Cedric has been a resident of Bluffton for more than 13 years. He's a retired Marine and entrepreneur. Cedric is a graduate of the University of Maryland with a BS in Information Systems Management.
Welcome to Stretch Zone Bluffton, where our team of experts will provide you with a customized stretching routine. From lower back to sciatica stretches, we have all your needs covered.
When individuals have poor posture, certain muscles can become overly tight and others weak, leading to an imbalance in muscle tension that pulls the body out of alignment.
During practitioner-assisted stretching sessions, the trained professional can target specific muscle groups that are contributing to the poor posture.
By gently stretching tight muscles and promoting relaxation, this type of stretching helps release tension in areas prone to tightening, allowing the body to find a more balanced and aligned posture.
When muscles are constantly engaged and tense due to physical activity, stress, or prolonged sitting, they can become fatigued.
Assisted stretching involves a trained practitioner applying controlled pressure to specific muscles, which helps release tension and tightness, promoting muscle relaxation. Relaxed muscles are less prone to fatigue, as they are not constantly working against resistance or tension.
At Stretch Zone, we are committed to providing the highest quality practitioner-assisted stretches available in the world today. To that end, we combine The Stretch Zone Method with our proprietary equipment.
Want a free stretch? Rack up FlexPoints for each stretching session you take part in or when you introduce a friend to us. Redeem your FlexPoints for a free stretch or a range of other rewards.
“Great way to loosen up and keep the stiffness away. Better than a massage.” - D. Firce
“Stretch Zone is the bomb! I’ve played sports through high school and college and became a weekend warrior when I graduated. I’ve continued recreational sports for the decades since then. Assisted stretching is a great option for any athlete, former athlete, or we wannabe athlete folks. Try it out. You will not regret it.” - B. Clemens
Schedule your initial complimentary 30-minute stretch session, commencing your journey towards enhanced mobility and flexibility.