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Welcome to Stretch Zone

Greenville, SC

Welcome to the Stretch Zone Greenville — a sanctuary of well-being where we use scientifically-backed techniques to enhance your mobility and overall wellness. 



Our dedicated team of professionals is committed to helping you unlock the full potential of your body. We look forward to guiding you on your journey to a more flexible and active lifestyle. 



The Benefits of Practitioner-Assisted Stretching



Increased Flexibility and Range of Motion



Practitioner-assisted stretching allows individuals to achieve deeper and more effective stretches compared to solo stretching. The trained professional can provide the right amount of pressure and guidance, helping individuals reach their maximum range of motion safely. 



This process promotes better flexibility in muscles and joints, leading to increased mobility and a wider range of movement. Improved flexibility can be particularly beneficial for athletes, dancers, and individuals seeking to enhance their physical performance and prevent injuries. 



Reduced Muscle Tension and Stress



Assisted stretching helps release tension in muscles that may be caused by physical strain, stress, or prolonged periods of inactivity. The gentle pressure and relaxation induced during the stretching sessions can alleviate muscle tightness, leading to reduced discomfort and a sense of relaxation. 



Practitioner-assisted stretching can also have a positive impact on mental well-being, as the stretching process can help individuals unwind and de-stress, promoting a more balanced and relaxed state of mind. 



Why So Many People Choose Stretch Zone



The Stretch Zone Difference



At Stretch Zone, we’re on the cutting edge of practitioner-assisted stretching. We’re committed to helping people improve their flexibility, reduce their tension, and improve their overall well-being. To that end, we employ stretching experts who are ready to assist you. 



FlexPoints



Love a good freebie? Accumulate FlexPoints with each stretch session you attend or friend you refer. When you have enough points, trade them in for a reward! 



Testimonials



“Stretch Zone has been life changing for me. The staff is so friendly, and truly wants to make you feel at ease and taken care of the moment you walk in. Having a professional stretch me has really eased my overall back discomfort, tight muscles, and flexibility. I always look forward to going to my appointments.”  - Y. Paiz 



“Stretch Zone is an amazing place to open up the muscles and relax. Every single Stretch Zone practitioner has been amazing. I highly recommend Stretch Zone to add to your wellness program.”  - J. Rose 



Book Your Free Stretch



Experience the Stretch Zone difference. We’re offering free 30-minute stretch sessions to clients who’ve never been to a Stretch Zone before. Book yours now!


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STUDIO INFO
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Contact Info
67 Woodruff Industrial Lane, Suite 301 A, Greenville, SC, 29607 (864) 373-9044
I-85 or I-385 and Woodruff Road exits between Trader Joes and Target.
Hours Of Operation
Sunday: Closed
Monday: 7:00 am - 7:00 pm
Tuesday: 7:00 am - 7:00 pm
Wednesday: 7:00 am - 7:00 pm
Thursday: 7:00 am - 7:00 pm
Friday: 7:00 am - 7:00 pm
Saturday: 8:00 am - 2:00 pm

Karen Filter

Owner

Karen Howze Filter is a native South Carolinian, having been raised in Travelers Rest. After graduating from Wofford College, she raised her 2 daughters in the Lowcountry. She enjoys mountain biking, hiking, basketball, scuba diving--even skydiving. After moving back to the Upstate in 2016, Karen met Keith, her business partner, now husband. They believe that a healthy lifestyle is greatly enhanced by stretching on a regular basis and are excited to bring practitioner-assisted stretching to Greenville! When not working, they lead an active lifestyle with their 4 children, family and friends.

A FREE 30 MIN.

STRETCH

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