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Welcome to Stretch Zone

Hyde Park, FL

If you're looking to improve your flexibility and overall well-being, Stretch Zone Hyde Park is the ideal destination for you. Our skilled team is fully prepared to assist you in achieving your goals. Whether you're an athlete aiming for enhanced performance or seeking relief through targeted stretches for sciatica and lower back stretches in Hyde Park, we are here to provide the expert support you need. 



Why Choose Stretch Zone Hyde Park? 



Innovative Approach 



Unlike traditional methods that merely focus on increasing flexibility, our exclusive Stretch Zone Method offers a groundbreaking approach. By targeting the stretch reflex, we gradually unlock your body's full potential, enhancing your active range of motion and promoting lasting flexibility gains. 



Hassle-Free Experience 



At Stretch Zone Hyde Park, your well-being is our top priority throughout your entire journey. From effortless scheduling to the warm and friendly demeanor of our staff, we ensure your experience with us is seamless and positive. 



Our Services



Practitioner-Assisted Stretching 



At Stretch Zone, we are passionate about helping you experience the incredible benefits of stretching, and we firmly believe that practitioner-assisted stretching is the most effective way to achieve it. Trusting our highly trained practitioners opens the door to a variety of customized stretches tailored to address your specific needs and goals. 



FlexPoints Reward Program 



We value the trust you place in us and want to reward you on your wellness journey. Our exclusive FlexPoints rewards program allows you to earn points for each stretch session you attend. Accumulate points and redeem them for exciting rewards, including free sessions and more! 



Testimonials 



Discover the true impact of Stretch Zone through the heartfelt words of our happy customers. Read why they love their experience with us. 



“I didn't know what to expect when I started but I'm glad that i did...I realized that my flexibility was a lot worse than I thought but she's been working with me and after 3 months, there's a noticeable improvement...especially when I swing a golf club. I recommend the investment in yourself.” - C. Fraser  



“Stretch Zone has been a nice addition to my routine, especially during the weeks when I am very active & I can’t get a massage. The staff are great...If you haven’t tried it, definitely take advantage of the free session!” - M. Rivlin 



Schedule Your Free Stretch Today! 



Experience improved flexibility, increased range of motion, reduced muscle tension, and more by scheduling your free 30-minute session now. Contact us to book your complimentary session and unlock the full benefits of our practitioner-assisted stretching. 


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STUDIO INFO
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OUR TEAM
Contact Info
107 South Cedar Avenue, Tampa, FL, 33606 (813) 816-0345
On S. Cedar Ave. in-between W. Grand Central Ave. and W. Cleveland St. next to Oxford Exchange and the University of Tampa
Hours Of Operation
Sunday: 10:00 am - 2:00 pm
Monday: 8:00 am - 8:00 pm
Tuesday: 8:00 am - 8:00 pm
Wednesday: 8:00 am - 8:00 pm
Thursday: 8:00 am - 8:00 pm
Friday: 8:00 am - 8:00 pm
Saturday: 9:00 am - 4:00 pm

Joanna Kozak

General Manager

Joanna is the General Manager at Stretch Zone Hyde Park. She is originally from Queens, New York where her drive for competitive cheerleading lead her on a road to the health and fitness industry. Growing up a cheerleader, flexibility was always a priority in her life, so the road from cheer coach to personal trainer to stretch practitioner was a seamless one. Joanna‘s passion for helping people feel their best is what has always motivated her and she hopes to always be that same motivator for others. 

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