Johnson City, TN

Welcome to Stretch Zone Johnson City! We’re proud to offer expert practitioner-assisted stretching to people of all ages and levels of fitness. 

Whether you want stretches for sciatica that can help relieve your discomfort, or you’d prefer lower back stretches, we offer all kinds of personalized routines designed to improve your range of motion. 

The Importance of Practitioner-Assisted Stretching

Beyond Traditional Stretching: The Power of Expert Guidance

At Stretch Zone Johnson City, we believe in the transformative power of practitioner-assisted stretching. Our trained practitioners guide you through a series of targeted stretches, ensuring safety and effectiveness. 

This approach not only reduces the risk of injury but also allows for a more comprehensive increase in flexibility and range of motion. 

Relax, Stretch, and Rejuvenate

Our proprietary equipment and methods allow you to lay back and unwind while our practitioners guide your body through a series of targeted stretches. 

It's a unique experience that allows you to improve your flexibility and overall wellness without the stress or strain often associated with traditional stretching methods. 

The Stretch Zone Difference

The Stretch Zone Method: Revolutionizing Stretching

What sets Stretch Zone apart is our unique Stretch Zone Method. Unlike traditional stretching methods that can trigger the stretch reflex and limit the effectiveness of the stretch, our method works on the stretch reflex itself, more deeply and thoroughly improving your range of motion. 

This helps you move better and feel better! 

FlexPoints

Stretch Zone's FlexPoints program is a unique rewards system that allows you to earn points with each stretching session you attend, each friend you refer, and even each purchase you make of Stretch Zone merch!  

These points can be accumulated and redeemed for complimentary stretches, exclusive discounts, and other special perks. It's our way of expressing gratitude and rewarding your commitment to your health and well-being with Stretch Zone. 

Testimonials

“Stretch Zone is awesome!! I have lower back issues and am unable to exercise much. They help me with my mobility and flexibility so I can maintain a somewhat normal lifestyle until I have back surgery. They are very professional, very friendly and make you feel comfortable while there. They get a 5-star rating from me!!” - D. Scalf 

“I'm really glad I found Stretch Zone. After several sessions, I'm beginning to regain some flexibility and range of motion. Thank you, Stretch Zone!” - S. Benson 

Join the Stretch Zone Community Today

Wondering why so many people have chosen to get stretched by a practitioner at Stretch Zone? Get the answer today by booking your first 30-minute stretch session for free!