At Stretch Zone Lake Nona, we are dedicated to providing you with an extraordinary stretching experience customized to meet your specific goals. Whether you seek enhanced athletic performance, relief from discomfort, or simply want to improve flexibility and overall well-being, we are here to guide you on your journey!
Understanding that every individual is unique, with distinct needs and aspirations, our Stretch Zone Method allows us to tailor our approach to address your specific concerns. Whether you require effective stretches for sciatica or lower back stretches in Lake Nona, our team will create a personalized plan to ensure your stretching experience is both effective and enjoyable.
Your convenience and well-being are our top priorities. Our studio is strategically located in a convenient area, making it easily accessible. With flexible scheduling options, finding a time that suits you best is effortless, allowing you to prioritize your stretching sessions and experience the remarkable benefits that stretching offers.
Practitioner-assisted stretching is the safest and most effective approach to stretching. Working with our trained stretch practitioners ensures proper alignment and technique, making your stretches more beneficial. Experience improved flexibility, increased range of motion, reduced muscle tension, enhanced physical performance, and more!
We believe in expressing our gratitude and motivating you on your stretching journey. Our exclusive FlexPoints rewards program enables you to accumulate points with each attended session, every dollar spent, and every friend referred. These valuable points can be exchanged for exciting rewards, making your stretching experience even more fulfilling.
Our valued customers have shared their positive experiences with Stretch Zone Lake Nona. Their testimonials stand as a testament to the transformative effects of our practitioner-assisted stretching.
“After my first free stretch visit at Stretch Zone Lake Nona, I immediately signed up! After just one session, I could feel a difference in my muscles, and they were able to assist in getting deep stretches to muscles I’ve never been able to stretch before! DJ and his entire staff are professional, communicative, and welcoming.” - Amber B.
“I had a great stretching session...at Stretch Zone Lake Nona. [They are] knowledgeable and friendly, making me feel comfortable throughout the session. He provided valuable information about my body and the importance of stretching to prevent injuries and improve performance.” Jeffrey L.
Ready to take the first step toward improved flexibility and overall well-being? We'll be more than happy to assist you! As a welcome gift, we invite you to experience the benefits of our practitioner-assisted stretching with a free 30-minute session. Give us a call now to begin your journey of transformative stretching at Stretch Zone Lake Nona!
Long time personal trainer and studio manager at several facilities. Most notably Equinox in NYC, LA Fitness and Orange Theory. With a deep understanding of the body and a strong desire to help others DJ has a tremendous track record of understanding the needs of his clients and really tailoring his programs to them.
My wife and I have a passion for the health and wellness of our community. With her masters in health education and my long time background in fitness, we decided to do something we felt could make a difference for the people of our local communities. We knew Stretch Zone was it from the first time we stepped into one.
