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Welcome to Stretch Zone

Midtown Tallahassee, FL

Step into the world of Stretch Zone Tallahassee Midtown, where your journey to unlocking your true potential and embracing a healthier lifestyle begins. Our team of dedicated professionals is here to guide you every step of the way, whether you're in need of specialized lower back stretches or stretches for sciatica in Tallahassee Midtown. 



What Sets Us Apart 



The Stretch Zone Method 



At Stretch Zone Tallahassee Midtown, we firmly believe in the proven effectiveness of the Stretch Zone Method. Unlike conventional stretching methods for flexibility, our approach involves working with your body's natural stretch reflex through the use of gentle and precise techniques. This way, we gradually enhance your active range of motion and provide relief at the same time. 



Comfort and Convenience 



Your comfort and well-being are at the core of our philosophy. Our studio is easily accessible, allowing you to prioritize your stretching sessions effortlessly. With flexible scheduling options, you can seamlessly incorporate stretching into your busy lifestyle. 



Our Services 



Practitioner-Assisted Stretching 



We take pride in crafting each stretch with attention to detail and specifically tailored to your needs. Our highly skilled practitioners adjust the stretches' intensity and duration based on your age, fitness level, health status, and goals. You can trust us to provide safe and effective stretches personalized just for you. 



FlexPoints Reward Program 



Join our exclusive FlexPoints program and unlock a world of enticing rewards. For every stretch session, merchandise purchase, and friend referral, you will earn points. You can accumulate these points and then exchange them for exciting perks! 



Testimonials 



Listen to what our valued clients have to say about their experiences with practitioner-assisted stretching in our studio.  



“Stretch zone has been a pretty good experience so far. The employees are pretty polite and friendly. I was impressed that they made an effort to highlight the anatomy, and I haven’t heard a wrong one yet. They are also pretty careful with the stretches to prevent injury. I always feel great and relaxed afterwards. #Recommend” - A. Davis 



“Five Star Reviews are rare for me. Stretch Zone in Tallahassee deserves that coveted award. I injured myself about 18 months ago. I tried cortisone shots, and full body massages. Helpful, but relief was temporary. Stretch Zone professionals worked to increase my muscle range of motion, and made my joints, muscles, and tendons relax and helped me become pain free. Their stretching technique alleviated my pain and soreness. I recommend them without hesitation and they are affordable!” - M. Priddy 



Book Your Free Stretch Today! 



Ready to embrace a healthier and more flexible lifestyle? Your journey begins with us. Schedule your free first session now and immerse yourself in the extraordinary benefits of practitioner-assisted stretching. Your body will thank you for it! 


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Hours Of Operation
Sunday: 11:00 am - 5:00 pm
Monday: 7:00 am - 7:00 pm
Tuesday: 7:00 am - 7:00 pm
Wednesday: 7:00 am - 7:00 pm
Thursday: 7:00 am - 7:00 pm
Friday: 7:00 am - 7:00 pm
Saturday: 9:00 am - 3:00 pm

A FREE 30 MIN.

STRETCH

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